Acupuncture In Denver, CO

Meridian Acupuncture is focused on and committed to providing an environment to help you reach your optimal level of health.  In addition to Traditional Chinese Medicine (TCM) or Oriental Medicine (OM) – which includes acupuncture, Chinese medicinal herbs, and tui na- homeopathic remedies, flower essences and essential oils are often used in my practice. Treatments are very specific for each patient and their needs.

Whether you are newly considering acupuncture and Chinese medicinal therapy to help you reach your desired healthcare goals, or you have experienced the powerful results of this truly holistic medicine in the past and wish to renew a quest for well-being, Meridian Acupuncture is here for you.

Help for Holiday Stress: Acupuncture & Nutrition therapy for SAD

While the holiday season brings with it images of giving, joy and sharing, for many it brings stress and worries that may go unchecked.  While seasonal affective disorder (SAD) may not be caused by directly by the holidays in some (in can arrive earlier as summer transitions to autumn), it can be exacerbated by additional stress of the holiday season. 

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5 Ways to Eat Without Overeating this Holiday Season

Moderation

We’ve always the heard the saying to enjoy everything in moderation, and that is definitely true when it comes to holiday foods. Don’t try to deprive yourself during the holidays, it most likely won’t go over well. Having an extra holiday treat here and there won’t kill you. You’re allowed to indulge a bit, just keep portions small when

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The 7 Secrets You Never Knew About Acupuncture

There’s a certain level of mysticism surrounding the ancient holistic practice of acupuncture. Those who haven’t tried it may view it as some sham practice with no real value or benefit. On the other hand, those who have tried are fully aware of its powerful effects on the human body.

#1) There Are Hundreds of Acupuncture Points Throughout The Body … Continue reading

6 Alternative Treatments to Help with Arthritis

Exercise

For those with arthritis, exercise, no matter how little you do, is one of the best natural treatments. For those with severe arthritis, even the smallest amount of walking can make a difference. Swimming is one of the best forms of exercise for those with arthritis because it puts the least amount of impact on the joints. Strengthening exercises

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Transitioning to Autumn

With autumn approaching and the beginning of the yin cycle, the energy of plants is moving down into their roots, helping the body become aware of the energy of the season. This season is a time for the body to begin gathering energy for the colder months to come.

The lungs and large intestine are the organs associated with fall.

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